Dive into the quirky side of meditation with “Visualizing the Absurd.” This guide shows how adding a dash of humor to your meditation can make your practice more enjoyable and effective. — Meditation is a powerful tool that promotes focus, relaxation, and mental clarity. However, when we think of meditation, we often visualize a serene environment and a severe demeanor. While this approach can be practical, incorporating humor and absurdity can enhance your meditation experience. …